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Welcome to WaitingWell

WaitingWell is an online, holistic initiative designed to support individuals on neurodiversity waiting lists across the UK.

The programme acknowledges the lengthy waiting times for an Autism or ADHD assessment, which can evoke a complex mix of emotions, including frustration, apprehension and concern about the outcome. These feelings are common and understandable given the uncertainties in the diagnostic process.

WaitingWell seeks to support people, both young and old, by offering practical information, evidence-based strategies and meaningful support both before and after a diagnosis.

Helpful Articles

No DiagnosisWhy Some People Don’t Get a Diagnosis for Autism or ADHD
April 7, 2025

Why Some People Don’t Get a Diagnosis for Autism or ADHD

Many individuals who experience symptoms of autism or ADHD do not receive a formal diagnosis — often despite lifelong struggles.…
Self-UnderstandingCommon traits of ADHD in adults in the UK
April 7, 2025

Common traits of ADHD in adults in the UK

ADHD (Attention-Deficit/Hyperactivity Disorder) in adults can present differently than in children, and its traits may sometimes be subtle or misunderstood.…
Support StrategiesSupporting Children with Word-Finding Difficulties
April 7, 2025

Supporting Children with Word-Finding Difficulties

Understanding Vocabulary and Word Finding What is Vocabulary? Vocabulary refers to the words we know and use. Expressive Vocabulary: The…
Support StrategiesGuide to Modelling Language: Techniques, Benefits, and Tips
April 7, 2025

Guide to Modelling Language: Techniques, Benefits, and Tips

What is Language Modelling? Language modelling involves demonstrating correct language use for children to hear, absorb, and eventually replicate. This…
Self-UnderstandingCommon traits of autism in adults in the UK
April 7, 2025

Common traits of autism in adults in the UK

Autism Spectrum Disorder (autism) in adults, including in the UK, can present a variety of traits. While every individual with…
Practical SupportMy Child is Lashing Out at Home – What Can I Do to Help?
April 7, 2025

My Child is Lashing Out at Home – What Can I Do to Help?

This can be a serious and challenging situation. Dealing with aggressive or violent behaviour from a child requires careful consideration…