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Welcome to WaitingWell

WaitingWell is an online, holistic initiative designed to support individuals on neurodiversity waiting lists across the UK.

The programme acknowledges the lengthy waiting times for an Autism or ADHD assessment, which can evoke a complex mix of emotions, including frustration, apprehension and concern about the outcome. These feelings are common and understandable given the uncertainties in the diagnostic process.

WaitingWell seeks to support people, both young and old, by offering practical information, evidence-based strategies and meaningful support both before and after a diagnosis.

Helpful Articles

Practical SupportMy Neurodivergent Child is Refusing to Go to School – What Can I Do?
April 7, 2025

My Neurodivergent Child is Refusing to Go to School – What Can I Do?

School refusal can be incredibly distressing—for both your child and you. When a neurodivergent child is struggling to attend school,…
Specific SupportWhat Support is Available for Children Before an Autism or ADHD Assessment?
April 7, 2025

What Support is Available for Children Before an Autism or ADHD Assessment?

There are a variety of supports available for children before undergoing an autism and ADHD assessment. These supports can help…
ADHDAutismSpecific SupportWhat Support is Available for Non-Speaking Individuals Before an Autism and ADHD Assessment?
April 7, 2025

What Support is Available for Non-Speaking Individuals Before an Autism and ADHD Assessment?

Non-speaking individuals may face unique communication challenges before undergoing an autism or ADHD assessment. Early support is essential to ensure…
A young woman and a boy are sitting together, looking at a laptop. They are indoors in a kitchen setting, with light-colored walls around them. The woman is dressed casually, and both have focused expressions as they engage with the screen.ADHDAutismNeurodiversitySupport Strategies5 top tips for parents whose child is awaiting an Autism / ADHD assessment
March 26, 2025

5 top tips for parents whose child is awaiting an Autism / ADHD assessment

If you’re a parent waiting for your child’s autism or ADHD assessment, the uncertainty can feel overwhelming. Here are five…
Support StrategiesCreating a Predictable Routine for Someone with Autism or ADHD
April 7, 2025

Creating a Predictable Routine for Someone with Autism or ADHD

Creating predictable routines is extremely beneficial for individuals with autism or ADHD, as it reduces cognitive overload, provides security, and…
Self-UnderstandingCommon traits of ADHD in children in the UK
April 7, 2025

Common traits of ADHD in children in the UK

ADHD (Attention Deficit Hyperactivity Disorder) is a condition that affects many children in the UK and is rarely diagnosed in…