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Welcome to WaitingWell

WaitingWell is an online, holistic initiative designed to support individuals on neurodiversity waiting lists across the UK.

The programme acknowledges the lengthy waiting times for an Autism or ADHD assessment, which can evoke a complex mix of emotions, including frustration, apprehension and concern about the outcome. These feelings are common and understandable given the uncertainties in the diagnostic process.

WaitingWell seeks to support people, both young and old, by offering practical information, evidence-based strategies and meaningful support both before and after a diagnosis.

Helpful Articles

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Neurodiversity Coaching: Understanding and Thriving with Your Unique Brain Type

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My Child is Lashing Out at Home – What Can I Do to Help?

This can be a serious and challenging situation. Dealing with aggressive or violent behaviour from a child requires careful consideration…
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April 1, 2025

Creating a Calm and Safe Environment for Your Child: 5 Top Tips

Creating a calm and safe environment that is used at regular intervals throughout the day can help someone reduce their…
A close-up of a person's hands held together, with visible fingers and wrists, indoors.NeurodiversitySupport StrategiesSupporting Neurodivergent Health Through a Holistic Approach
April 1, 2025

Supporting Neurodivergent Health Through a Holistic Approach

In today’s healthcare landscape, it’s essential that we recognise and respond to the diverse needs of our communities. Neurodiversity –…
Practical SupportSteps Towards Getting an Education, Health and Care Plan (EHCP)
April 7, 2025

Steps Towards Getting an Education, Health and Care Plan (EHCP)

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Self-UnderstandingCommon traits of ADHD in adults in the UK
April 7, 2025

Common traits of ADHD in adults in the UK

ADHD (Attention-Deficit/Hyperactivity Disorder) in adults can present differently than in children, and its traits may sometimes be subtle or misunderstood.…